This retreat offers the opportunity to immerse in the practices of mindfulness meditation within a wild landscape. Guided meditations and short discussions on theme/intention are interwoven throughout the day.
Join Amarin for this 4 hour Mindfulness in Nature evening experience. Participate in the turning of the day into night along side wild flowers, flowing water, aspen woods and mountain views. Unwind, breathe, wander, and reconnect! Snack and locally harvested tea is provided.
In these times of uncertainty, it can be easy to forget our connectedness and recoil from the world in an attempt to protect ourselves. It has never been so essential to gather again, on the earth, remembering our true place in things.
Learn more the benefits of nature practice.
Guided by Amarin Dawn &
Friday August 5th 6:30 - 10pm $90
Location: Bragg Creek details sent via email
The event may be postponed due to inclement weather
ABOUT
MEET YOUR GUIDE AMARIN DAWN
Amarin Dawn is a guide with the Association of Nature and Forest Therapy, a certified Mindfulness Meditation & Yoga Teacher, trainee with ‘Awake in the Wild’, Outdoor Council of Canada hiking guide and apprentice guide with Interpretive Guides of Canada, Wilderness Medic and most importantly, lover of the natural world! She inspires a remembrance of one’s true nature and deep connection within the tapestry of life. She lives, works and plays at the foothills of the Canadian Rockies, respecting these are Treaty 7 lands.
Stay happy, healthy and in love with life!
