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Mindfulness Based Nature Connection- Sept. 4/11/18 Oct.2

A Four-Week Nature Meditation Course
Learn to deepen your connection to nature

Course Overview
Join us for this course that explores accessible and powerful meditation practices in the beauty of nature. Each week we will guide participants in various nature meditations that invite a sense of calm and ease,   deepen  awareness of the natural world, and open up to qualities of delight, insight, and awe.  

Learning Objectives

  • Cultivate a natural mindful presence outdoors

  • Study a variety of nature meditation practices that can be practiced anywhere

  • Access expansive qualities of joy, awe, and wonder

  • Develop intimacy with the natural world

  • Join a rich learning community of like-minded meditators

Deepen your meditative journey!

Investment: $110 + GST for 4 weeks

Thursdays  6:30 - 8:30pm      Sept 4/11/18

Location:  WEST BRAGG CREEK

8 participants maximum.

EMAIL Amarin to register

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August 16

DAY RETREAT Remembering Our True Nature

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September 24

Cypress Hills Retreat