In collaboration with my dear friend Kim Dick of Five Spirit Wellness

We gather on the ancient lands of the Cypress Hills for a long weekend of deep rest, reconnection, and nervous system renewal. Rooted in the healing presence of the more-than-human world, this retreat weaves together nature immersion, sound healing, gentle movement, and restorative practice.

Mornings begin with accessible movement and Qi Gong; evenings invite deep rest through restorative yoga held in the healing frequencies of crystal bowls and gongs. Throughout our time, we’ll share in simple rituals—earth altars, tea and cacao ceremonies, and circles of connection—while leaving spaciousness for integration and quiet wandering on the land.

Nourished by wholesome, vegetarian meals and held within a peaceful prairie landscape, this is an invitation to soften, unburden, and remember your place within the living world.

Learn more or book here: https://fivespiritwellnessretreats.my.canva.site/bluemoonretreatmay21-242026